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“I swim in Ottawa: A family of swimmers covering three generations who
would like to share the passion of swimming with you!”

Who we are and about our philosophy
Read the Ottawa Sun article about our swimming family
“Great place to swim ... be there! ” (Rudy H, founder of TriRudy) Click here for the latest testimonials

L A T E B R E A K I N G I N F O R M A T I O N !
*MASTERS! Spring/Summer 2010* Our long awaited June-August outdoor pool session is now accepting limited members. Find out more and register for this program! *KIDS/YOUTH! Summer 2010* Now accepting registeration for our July-August outdoor pool session for kids and youth (ages 9-18). Find out more and register for this program!

L A T E B R E A K I N G I N F O R M A T I O N !

MASTERS! Spring/Summer 2010 Our long awaited June-August outdoor pool session is now accepting limited members. Find out more and register for this program!

KIDS/YOUTH! Summer 2010 Now accepting registeration for our July-August outdoor pool session for kids and youth (ages 9-18). Find out more and register for this program!

Swim programs, stroke correction, swim supplies, and nutrition advice for all ages.
Click the photo or text to the right of the photo for more information.

Masters/Triathletes	*EXPANDED for 2010!* swimottawa Masters Swim Club for those who want a coached, organized program. *NEW! Spring/Summer 2010* Our long awaited outdoor pool session is now accepting new members. Find out more and register for this program!
Youth/Kids Swim Club	*KIDS/YOUTH! Summer 2010* Now accepting registeration for our July-August outdoor pool session for kids and youth (ages 9-18). Find out more and register for this program!
Stroke Improvement	*SWIM STROKE Video Analysis:* Want to move faster and more efficiently in the water?! See for yourself! Find out more about this unique and sought after service! Private 1-on-1 swim stroke improvement for Masters/triathletes by certified coaches and trainers with over 30 years experience. Learn how to swim faster...easier!
ORDER! 2010 Recipe Calendar	FIRST TWO YEARS SOLD OUT, NEW EDITION NOW AVAILABLE! It’s 5:00 p.m, “What’s for dinner?” If you or anyone you know has struggled with this question, especially athletic families, we have created a fantastic tool to help. - week night dinner suggestions - easy-to-follow recipes - weekly shopping lists - nutritional tips - all on a complete yearly calendar Click here for Marie's interview on CJOH News at Noon And here for Marie and Stephanie's CBC Ottawa All in a Day interview with Adrian Harewood Created by Canadian Certified Natural Nutritionists, Stephanie O'Manique and Marie Anzai. Click here for sample pages (PDF). Place an online order here.
Monthly Specials! Swim Wear Dealer	Best prices for swim suits, equipment, and apparel for all ages shipped from Speedo and TYR Canada. Selected Fast Skin suits (samples and factory seconds) at up to 65% off!

“CU poolside!”
Email us for more information: service@swimottawa.com
Voice mail: (613) 724-3773